dec 20

i had a nice day off yesterday. hit up outback with my boy EDJ. relaxed a bit. now its back to the gym, today is back day, one of the area's i feel i really need to bring up. my thickness is already good(years of power lifting and dead lifting) but i need to be WIDER. especially in my front shots. i am prioritizing the lower lats as well as doing tons of movements to emphasize my width. i am going to take some pics today so you can see my progress. outside of that everything else is good, just getting ready for Christmas. have a great day friends!