Thursday, July 22, 2010

Empire States

Saturday I will be guest posing at the NPC EMPIRE STATES in NY. I guest posed there last year and it was a really great experience. Also this weekend is the Hartford Europa. Its a two day event and although I'm busy with the guest pose Saturday, I will be there all day Friday. Good luck to my client Jillian Reville competing in the amature figure and to my good friend Guy Cisternino making his pro debut in the 202 class!!

Friday, July 9, 2010

Team Universe!

I will be at Team Universe tomorrow all day long! Gonna be a huge show! I have clients as well as tons of friends competing and will be in the SPECIES booth so look for me if you are there!

Tuesday, July 6, 2010

Diet has begun!

After a week of pigging out which reached its climax on the 4th of July, I have officially disgusted my self enough where I am excited to diet. The diet started yesterday, July 5th at 253lbs. This is roughly 20lbs lighter than when I started last year and I feel I put on some quality muscle too. I would guess I am about as lean as I was at 8-9 weeks out last year. Considering how much I learned about my body last year I am really excited to be this far ahead of the game. I really want to have the best condition on stage!
More updates to come.

For those of you who havent seen it, check me out in the August MUSCLEMAG in the East Coast Muscle section. Thank you Tony Monchinski for the article and picture!