dec 12

i went to see my doctor yesterday and he said i was doing great! so now i have to focus on making the most gains i can before i start dieting. that means lots of food, lots of ISOLYZE, and lots of hard work. i trained chest yesterday at 7 0 clock at nite. that is very late for me, but i was a nice guy and waited for my training partner who had to go to a late meeting at work. i had a great workout, but i couldnt sleep at all last nite, probably do to the late workout. today is an off day, so i will just be relaxing and catching up on some work on the computer. to all my members, i love to hear from you, so send me an email! have a great day everyone!