jan 4

POOR KITTY!!! kitty got his balls chopped of yesterday at the vet! he has to where this little cone around his neck and he looks like he got his ass kicked! to make matters worse his little sister bella keeps on attacking him! poor little guy,lol! imagine that procedure happening to you...thats a scary thought! i had a great chest workout wednsday. lots of inclines, barbell, hammer strength and dumbell. yesterday i trained back, i did all exercises that i never do just to really shock my back. i had a great pump going. today is shoulders, im going to continue my pursuit of the 13o lb dumbells, unless i do it for at least 6 reps i dont count it as a set. i can bang the 120s for 8-10 but those 130s are a different story, especially when you do laterals first! i have a photo shoot this sunday so hopefully i can get some new pics from the shoot updated fast, ill keep you posted!