Friday- I had a great long workout of Bis, Tris, Calves and Abs. Friday nite I went out with my buddy Justin to White Plains for a while.
Sat and Sun- Since I took the whole weekend off, I have just been resting eating and being lazy. My knees are still pretty sore, but I still plan on getting back into legs on monday. I have to call the Dr and get his opinion. This Saturday the 5th I will be heading up to Golds in New Haven, so if anybody wants to meet me to train, I should be there around 12.
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