march 16

I have had a streak of good workouts his week, I think alot has to do with my man Dr. Mike. My ailments are not bothering me the way they used to, so thanks Dr.mike! last nite, we went to the movies with my buddy Jay and his fiance Kristen to see Semi Pro. Will Farrell was absolutely hilarious, I laughed my ass off the whole time. Tomorrow I am back in the gym for another crazy leg workout. My goal is to keep getting stronger on the squat and to increase the amount of weight I hit on my 20 reps of hacks!