april 11

Great back workout yesterday! I also did some biceps because I will not be able to train this weekend. Today I will do my shoulders and hams like always, but I will also be doing some triceps. Saturday I wont be able to get in the gym, I will be helping my clients and friends who are competing in the city.Its gonna be a long day! sunday I will be in the Poconos shooting a short film for the artist Mika Rottenberg. I am honored for the opportunity to work with her. If you Google her name, you can see some of her work. So until next week...Have a great weekend everyone!