june 2

The weekend is over and its time for Legs!! I had a relaxing weekend, Nicole and I went to the movies to see The Strangers, pretty scary. I am excited to get in and train legs today. I have been out of brookfield for the past 2 leg workouts and I look forward to getting back on my old squat rack! My weight is down to 263 and I wouldn't be surprised if I was down in the low 250's by Sunday. I always drop 15-20lbs the first 2 weeks of my diet, then my pace evens out to a couple of pounds a week! I am very pleased with the way I look and I'm very excited to watch my diet progress! Starting 12 weeks out I will be posting pics of my progress in my members section, so be sure to check them out and give me your feedback!