feb 12

I had a really great workout yesterday. my best squat in a long time! big thanks to my buddy Scott Perlman who was an awesome training partner yesterday! my legs are extra sore today, unfortunately my right knee is very achy today as well. I'm going to have to pay close attention to it. Today is chest, back to the heavy incline barbell press for a while. my photo shoot for American Physique Body wear will be on Friday, I will keep you posted on how that goes!