This week was great overall for training. I got some treatment on wednesday from Dr. Mike, he worked on my calves which brought tears to my eyes, lol, but most of my ailments are doing pretty good. 1 more week and the diet starts, I am looking forward to it. I reached my goal of 270lbs and feel my off season was pretty productive. Even though I missed 5 weeks from my surgery, I made the most of the time I had and my body has responded pretty well!
Last nite Nicole and I went over to my buddy Jay's house for a BBQ. I pigged out on steak, a burger, King crab legs, potato salad, some brownies and even a few cupcakes. I feel pretty gross after the food I ate, good thing I'm starting my diet in a week,lol!
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