Tuesday, August 19, 2008

aug 19

Had a great last heavy leg work out yesterday. I managed to still handle 405 for 8 on the squat, but couldn't get more than 405 for sets of 6 with my dead lifts. I was getting very lite headed and started to feel like I was going to faint. The rest of the workout went very smooth! I plan on hitting legs again on Friday, but mostly just machines and lunges. Then I wanna stay off them as much as possible until the show!

No comments: