july 1

June is gone and I'm just over 8 weeks out from the North American. My body weight is 249 lbs and I'm pretty lean already! I have been training like an Animal. I blasted legs yesterday and did squats with 455 for five super deep reps followed by dead lifts with 500lbs for 5 reps! I video taped the heavy sets and will be posting them on my website. This week I will start really practicing my posing with Kenny, I have a lot of work to do!