Sept 11

226 this morning and dry as a bone! This is with out a doubt the best I have ever looked. Today I start carbing up. Nothing crazy, 35g of carbs added to each of my 7 meals. Tomorrow I will kick it up a notch. I cant wait to get on stage! The work is done, the fat is gone and its time to Redeem myself in front of all my east coast friends and fans! There is a cool thread going on about me in the NO BULL forum at www.musculardevelopment.com There are 4 pictures of me that were just taken on Tuesday nite. Go check them out and see how I am looking!