Today will be my hardest day. Usually I sleep from anywhere till 8 the earliest, to 9:30 the latest...today I was up at 6. I was so hungry that I couldn't sleep. Plus, the peeing every hour wasn't helping. Today will be ROUGH. Bout to start my cardio. gonna get 2 meals in and then blast my back. No easy workouts for me. Lots of guys go easy at the end. Not me!! I will be doing barbell rows and heavy Dead lifts! Then its off to work to train clients. Hopefully I wont pass out when I am training them!
I cant thank all my friends and family and friends enough for all the support I have gotten. Today's morning body weight was 229.
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1 comment:
Keep motivation going PJ.
Good luck!
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