Monday, August 9, 2010

10 weeks out

Had a long and tiring weekend in FL and I am so happy to be home. I missed one session of cardio but managed to stay exactly on point with my diet. Considering I got booted off my flight there and then stuck in numerous hotels and airports I am pretty pleased. I had a couple cheat meals yesterday to fuel my body up for a brutal leg workout today. This morning I was 245.6 and I am glycogen loaded and ready to destroy my lower body!! Feels good to be home! Congrats to my friend Kat Ramirez, a fellow SPECIES athlete on her great placing in Jacksonville!

No comments: