My latest video, an arm workout with big Juan Morel is up on www.rxmuscle.com
go into muscle central and leave a comment in the thread. Positive or negative, all comments are welcome!
At the end of the video we take our shirts off and pose down!
I'm currently lean and mean at 255. Very happy about my progress, and strong as ever in the gym!
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1 comment:
PJ,
Great video! You look great even at 255 lbs.! I look forward to your competitions this fall.
Fr. Bryan
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