Congrats to my client Michelle Dileo who took 3rd in a very tough masters class and 3rd in a novice that we all thought she won at the INBF Hercules over the weekend!
Also check out my client Jillian Reville's training video at musculardevelopment.com Jillian talks about the program we structured for her to improve her butt and hams for Team U! Its a very informative video!
I'm sick with a sinus infection. Had to get on antibiotics but its best I get this out of the way cus the diet is starting soon!
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