So I am up to 4 days a week training now. Mon, Tues, Thurs, Fri. I plan on taking this weekend off and then getting back to my regular 5 day split next week. Injuries are slowly getting better!
Body weight today was 246.4 Still pretty lean.
My best friend Jay Castaldi got married over the weekend and I was the best man. I gave an Awesome speech and had a great time. The wedding was videotaped by TLC for a show called four brides. I'm looking forward to the airing.
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