Last week was my first week back to training on a 5 day split. I was very sore all week despite only going about 70%! my weight this am was 253 and i am very pleased with my condition at this body weight!
I have alot going on lately and have been so busy, but I try to get on here to update all of you on whats going on. Over the weekend I had to go down to Jersey for a good friend of mines mothers funeral. It was very sad and my heart goes out to the whole family.
This weekend is the Phoenix Pro show and I have the pleasure of being able to not only attend the show, but I am going to be doing the Live Play by Play with my friend from OFF TOPIC RADIO Aaron Singerman. I am really excited! I leave for Phoenix on Friday!
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