Training has been decent this week, could have been better so far. Today I am heading down to Long Island, to Bev Francis' Power House gym. Its been a while and I'm looking forward to it! The reason I am going down is to shoot a back video for www.rxmuscle.com
My back is a very strong body part and I plan on throwing around some weight! This is gonna be the best workout they post! So, time to get moving. I will be back on tomorrow to give the details about the video!
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