Thursday, March 25, 2010

Aaron Singerman visit

First off let me start by saying I am not 35olbs, I am currently 252lbs!! lol, sorry for the typo in my last blog!

My good buddy Aaron Singerman the host of OFF Topic Radio, is here visiting CT for the next two days. I picked him up last night from the airport. Poor Aaron's luggage was lust and has finally just arrived a whole day later so now he can finally get his ass in the shower and we can go do something! lol
We are going to go to the Montanari Bros golds to train. I haven't been there in a few months and am really looking forward to it. Aaron is gonna love this gym. I am sure he hasnt been to a gym like this before!
All in all training is going well. Still doing cardio at least 5 days a week and eating lots of clean food.

CONGRATS TO MY CLIENT JILLIAN REVILLE FOR BEING THE MD FORUM BABE OF THE MONTH!!!

Wednesday, March 17, 2010

March 17

The Arnold was a blast! I got to work with some awesome people in the booth and meet tons of really cool people. I managed to get a workout in out there despite the long days. The after party was INSANE!! Now that I am back I am officially back to my off season full speed ahead. my weight has been steady around 350, but I am leaner and getting stronger. I have never been this lean at this weight before! The plan is to keep doing cardio and add some more cals in slowly and see if I can put some good mass on while maintaining this level of body fat. I am confident in my plan!!

Monday, March 1, 2010

ARNOLD HERE I COME!!!

I had a blast Last weekend at the Phoenix pro! Home for ten days and then its time for the ARNOLD CLASSIC in Ohio! I cant wait!!
I am very excited to be in 2 magazines this month! Flex magazine put me in the 4 to watch column and MuscleMag gave me 12 pages of pics!! Both re April issues in stores now.
Training is going well, and I plan on going full speed as soon as I get back from the Arnold! Body weight is steady around 250.